{"id":211,"date":"2026-03-20T16:23:57","date_gmt":"2026-03-20T10:53:57","guid":{"rendered":"https:\/\/heartfulparenting.in\/?p=211"},"modified":"2026-03-20T16:31:37","modified_gmt":"2026-03-20T11:01:37","slug":"how-to-improve-childs-focus-and-concentration-in-studies-hindi","status":"publish","type":"post","link":"https:\/\/heartfulparenting.in\/index.php\/2026\/03\/20\/how-to-improve-childs-focus-and-concentration-in-studies-hindi\/","title":{"rendered":"\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u092a\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u090f\u0902"},"content":{"rendered":"\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-9b4e5f1c85f276318beeea0c9cffb301\"><strong>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u092a\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u090f\u0902<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-e675055ae84a31e2a2de027e4d585e39\"><strong><em>\u0938\u0930\u0932 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u0938\u0939\u0940 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0914\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u091a \u0915\u0947 \u0938\u093e\u0925 \u0938\u0940\u0916\u0928\u0947 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u090f\u0902<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u092a\u0930\u093f\u091a\u092f<\/strong><\/h2>\n\n\n\n<p>\u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092a\u0922\u093c\u093e\u0908 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0927\u094d\u092f\u093e\u0928 \u092d\u091f\u0915\u093e\u0924\u0947 \u0939\u0941\u090f \u0926\u0947\u0916\u093e \u0939\u0948?<br>\u0915\u092d\u0940 \u092a\u0947\u0902\u0938\u093f\u0932 \u0938\u0947 \u0916\u0947\u0932\u0928\u093e, \u0915\u092d\u0940 \u0907\u0927\u0930-\u0909\u0927\u0930 \u0926\u0947\u0916\u0928\u093e, \u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0909\u0920 \u091c\u093e\u0928\u093e\u2026<\/p>\n\n\n\n<p>\u0905\u0917\u0930 \u0939\u093e\u0901, \u0924\u094b \u0906\u092a \u0905\u0915\u0947\u0932\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0906\u091c \u0915\u0947 \u0921\u093f\u091c\u093f\u091f\u0932 \u092f\u0941\u0917 \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0930\u0916\u0928\u093e \u092a\u0939\u0932\u0947 \u0938\u0947 \u0915\u0939\u0940\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0964 \u092e\u094b\u092c\u093e\u0907\u0932, \u091f\u0940\u0935\u0940, \u0917\u0947\u092e\u094d\u0938 \u0914\u0930 \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0926\u0932\u0924\u0947 \u0915\u0902\u091f\u0947\u0902\u091f \u0928\u0947 \u0909\u0928\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u0924\u0947\u091c\u093c \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e (stimulation) \u0915\u093e \u0906\u0926\u0940 \u092c\u0928\u093e \u0926\u093f\u092f\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0932\u0947\u0915\u093f\u0928 \u090f\u0915 \u0938\u091a\u094d\u091a\u093e\u0908 \u091c\u094b \u0939\u0930 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0938\u092e\u091d\u0928\u0940 \u091a\u093e\u0939\u093f\u090f:<\/p>\n\n\n\n<p><strong>\u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0915\u094b\u0908 \u091c\u0928\u094d\u092e\u091c\u093e\u0924 \u0917\u0941\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948 \u2014 \u0907\u0938\u0947 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/strong><\/p>\n\n\n\n<p>\u0914\u0930 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0938\u0916\u094d\u0924\u0940 \u092f\u093e \u0926\u092c\u093e\u0935 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0915\u0940\u0964<\/p>\n\n\n\n<p>\u0906\u0907\u090f \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0948\u0938\u0947 \u0906\u092a \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0915\u094b \u0938\u0930\u0932 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. \u092a\u0939\u0932\u0947 \u0915\u093e\u0930\u0923 \u0938\u092e\u091d\u0947\u0902, \u092b\u093f\u0930 \u0938\u092e\u093e\u0927\u093e\u0928 \u0915\u0930\u0947\u0902<\/strong><\/h2>\n\n\n\n<p>\u0905\u0915\u094d\u0938\u0930 \u0939\u092e \u0938\u0940\u0927\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0921\u093e\u0902\u091f \u0926\u0947\u0924\u0947 \u0939\u0948\u0902:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201c\u0924\u0941\u092e\u094d\u0939\u093e\u0930\u093e \u0927\u094d\u092f\u093e\u0928 \u0915\u092d\u0940 \u092a\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u0932\u0917\u0924\u093e \u0939\u0940 \u0928\u0939\u0940\u0902!\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>\u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0938\u094b\u091a\u093e \u0939\u0948 \u0915\u093f \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0939\u094b \u0930\u0939\u093e \u0939\u0948?<\/p>\n\n\n\n<p>\u0915\u0941\u091b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u093e\u0930\u0923:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940<\/li>\n\n\n\n<li>\u091c\u094d\u092f\u093e\u0926\u093e \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e<\/li>\n\n\n\n<li>\u092a\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u0930\u0941\u091a\u093f \u0915\u0940 \u0915\u092e\u0940<\/li>\n\n\n\n<li>\u0921\u0930 \u092f\u093e \u0924\u0928\u093e\u0935<\/li>\n\n\n\n<li>\u092d\u0942\u0916 \u092f\u093e \u0916\u0930\u093e\u092c \u0916\u093e\u0928-\u092a\u093e\u0928<\/li>\n\n\n\n<li>\u091c\u094d\u092f\u093e\u0926\u093e \u0935\u094d\u092f\u0938\u094d\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0927\u094d\u092f\u093e\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0905\u0938\u0932 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0909\u0938\u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0964<\/strong><\/p>\n\n\n\n<p>\u092c\u091a\u094d\u091a\u0947 \u0938\u0947 \u092a\u0942\u091b\u0947\u0902:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201c\u0906\u091c \u092a\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u0927\u094d\u092f\u093e\u0928 \u0932\u0917\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948?\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>\u0907\u0938\u0938\u0947 \u092c\u091a\u094d\u091a\u093e \u0916\u0941\u0932\u0915\u0930 \u092c\u093e\u0924 \u0915\u0930\u0947\u0917\u093e \u0914\u0930 \u0906\u092a \u0905\u0938\u0932\u0940 \u0915\u093e\u0930\u0923 \u0924\u0915 \u092a\u0939\u0941\u0901\u091a \u092a\u093e\u090f\u0902\u0917\u0947\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u092a\u0922\u093c\u093e\u0908 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092c\u0928\u093e\u090f\u0902<\/strong><\/h2>\n\n\n\n<p>\u092c\u091a\u094d\u091a\u0947 \u0916\u0941\u0926 \u0938\u0947 distractions \u0915\u094b \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u0947, \u0907\u0938\u0932\u093f\u090f \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0915\u093e \u0938\u0939\u0940 \u0939\u094b\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u092c\u0926\u0932\u093e\u0935:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u090f\u0915 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u092a\u0922\u093c\u093e\u0908 \u0915\u093e \u0938\u094d\u0925\u093e\u0928<\/li>\n\n\n\n<li>\u0938\u093e\u092b \u0914\u0930 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u091f\u0947\u092c\u0932<\/li>\n\n\n\n<li>\u0915\u092e \u0938\u0947 \u0915\u092e \u0936\u094b\u0930<\/li>\n\n\n\n<li>\u092a\u0922\u093c\u093e\u0908 \u0915\u0947 \u0938\u092e\u092f \u092e\u094b\u092c\u093e\u0907\u0932\/\u091f\u0940\u0935\u0940 \u0938\u0947 \u0926\u0942\u0930\u0940<\/li>\n\n\n\n<li>\u0938\u0939\u0940 \u0930\u094b\u0936\u0928\u0940 \u0914\u0930 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0915\u0941\u0930\u094d\u0938\u0940<\/li>\n<\/ul>\n\n\n\n<p><strong>\u091b\u094b\u091f\u093e \u091f\u093f\u092a:<\/strong><br>\u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0905\u092a\u0928\u0940 \u092a\u0922\u093c\u093e\u0908 \u0915\u0940 \u091c\u0917\u0939 \u0938\u091c\u093e\u0928\u0947 \u0926\u0947\u0902 \u2014 \u0907\u0938\u0938\u0947 \u0909\u0938\u0915\u093e \u091c\u0941\u0921\u093c\u093e\u0935 \u092c\u0922\u093c\u0947\u0917\u093e\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u201c\u091b\u094b\u091f\u0947 \u0938\u092e\u092f \u0915\u0940 \u092a\u0922\u093c\u093e\u0908\u201d \u0915\u093e \u0928\u093f\u092f\u092e \u0905\u092a\u0928\u093e\u090f\u0902<\/strong><\/h2>\n\n\n\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0938\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0932\u0917\u093e\u0924\u093e\u0930 \u092a\u0922\u093c\u093e\u0908 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0930\u0928\u093e \u0917\u0932\u0924 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u093e:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>25\u201330 \u092e\u093f\u0928\u091f \u092a\u0922\u093c\u093e\u0908<\/li>\n\n\n\n<li>5\u201310 \u092e\u093f\u0928\u091f \u0915\u093e \u092c\u094d\u0930\u0947\u0915<\/li>\n\n\n\n<li>3\u20134 \u092c\u093e\u0930 \u0926\u094b\u0939\u0930\u093e\u090f\u0902<\/li>\n<\/ul>\n\n\n\n<p>\u0907\u0938\u0938\u0947 \u0926\u093f\u092e\u093e\u0917 \u0925\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u092c\u094d\u0930\u0947\u0915 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092e\u094b\u092c\u093e\u0907\u0932 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0947\u0902<\/li>\n\n\n\n<li>\u0939\u0932\u094d\u0915\u093e \u0938\u094d\u091f\u094d\u0930\u0947\u091a\u093f\u0902\u0917 \u092f\u093e \u091f\u0939\u0932\u0928\u093e \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092c\u0928\u093e\u090f\u0902<\/strong><\/h2>\n\n\n\n<p>\u091c\u092c \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0924\u092f \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b \u0909\u0938\u0915\u093e \u0926\u093f\u092e\u093e\u0917 \u0916\u0941\u0926 \u0939\u0940 \u0909\u0938 \u0930\u0942\u091f\u0940\u0928 \u092e\u0947\u0902 \u0922\u0932 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u090f\u0915 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0924\u092f \u0938\u092e\u092f \u092a\u0930 \u0909\u0920\u0928\u093e<\/li>\n\n\n\n<li>\u0938\u094d\u0915\u0942\u0932\/\u092a\u0922\u093c\u093e\u0908<\/li>\n\n\n\n<li>\u0916\u0947\u0932\u0928\u0947 \u0915\u093e \u0938\u092e\u092f<\/li>\n\n\n\n<li>\u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0938\u092e\u092f<\/li>\n\n\n\n<li>\u0938\u094b\u0928\u0947 \u0915\u093e \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0938\u092e\u092f<\/li>\n<\/ul>\n\n\n\n<p>\u091c\u092c \u092a\u0922\u093c\u093e\u0908 \u0930\u094b\u091c \u090f\u0915 \u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u0939\u094b\u0917\u0940, \u0924\u094b \u092f\u0939 \u0906\u0926\u0924 \u092c\u0928 \u091c\u093e\u090f\u0917\u0940\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0947\u0902<\/strong><\/h2>\n\n\n\n<p>\u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e distraction \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092c\u0902\u0926 \u0915\u0930\u0928\u093e \u092d\u0940 \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0948\u0938\u0947 \u0930\u0916\u0947\u0902:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0915\u0940 \u0938\u0940\u092e\u093e \u0924\u092f \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u092a\u0922\u093c\u093e\u0908 \u0938\u0947 1 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092c\u0902\u0926<\/li>\n\n\n\n<li>\u092c\u094d\u0930\u0947\u0915 \u092e\u0947\u0902 \u092d\u0940 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0911\u092b\u0932\u093e\u0907\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u092c\u0922\u093c\u093e\u090f\u0902<\/li>\n<\/ul>\n\n\n\n<p>\u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0938\u092e\u091d\u093e\u090f\u0902:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201c\u091c\u092c \u0939\u092e \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e\u093e\u0930\u093e \u0926\u093f\u092e\u093e\u0917 \u091c\u094d\u092f\u093e\u0926\u093e \u0936\u093e\u0902\u0924 \u0914\u0930 \u092b\u094b\u0915\u0938\u094d\u0921 \u0930\u0939\u0924\u093e \u0939\u0948\u0964\u201d<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. \u092a\u0922\u093c\u093e\u0908 \u0915\u094b \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u092c\u0928\u093e\u090f\u0902<\/strong><\/h2>\n\n\n\n<p>\u092c\u091a\u094d\u091a\u0947 \u0909\u0928 \u091a\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0927\u094d\u092f\u093e\u0928 \u0932\u0917\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0938\u0902\u0926 \u0906\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u092a\u0922\u093c\u093e\u0908 \u0915\u094b \u092e\u091c\u0947\u0926\u093e\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0939\u093e\u0928\u093f\u092f\u094b\u0902 \u0915\u0947 \u091c\u0930\u093f\u090f \u0938\u092e\u091d\u093e\u090f\u0902<\/li>\n\n\n\n<li>\u0930\u0902\u0917\u0940\u0928 \u091a\u093e\u0930\u094d\u091f \u0914\u0930 \u0921\u093e\u092f\u0917\u094d\u0930\u093e\u092e \u0915\u093e \u0909\u092a\u092f\u094b\u0917<\/li>\n\n\n\n<li>\u0938\u0935\u093e\u0932 \u092a\u0942\u091b\u0947\u0902<\/li>\n\n\n\n<li>\u0917\u0947\u092e\u094d\u0938 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0938\u0940\u0916\u093e\u090f\u0902<\/li>\n<\/ul>\n\n\n\n<p>\u0909\u0926\u093e\u0939\u0930\u0923:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201c\u0924\u0941\u092e\u094d\u0939\u0947\u0902 \u0915\u094d\u092f\u093e \u0932\u0917\u0924\u093e \u0939\u0948 \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948?\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>\u091c\u093f\u091c\u094d\u091e\u093e\u0938\u093e (curiosity) \u0927\u094d\u092f\u093e\u0928 \u0915\u094b \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7. \u090f\u0915 \u0938\u092e\u092f \u092e\u0947\u0902 \u090f\u0915 \u0939\u0940 \u0915\u093e\u092e \u0915\u0930\u0947\u0902<\/strong><\/h2>\n\n\n\n<p>\u092e\u0932\u094d\u091f\u0940\u091f\u093e\u0938\u094d\u0915\u093f\u0902\u0917 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0938\u093f\u0916\u093e\u090f\u0902:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u090f\u0915 \u0935\u093f\u0937\u092f \u092a\u0942\u0930\u093e \u0915\u0930\u0947\u0902, \u092b\u093f\u0930 \u0926\u0942\u0938\u0930\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u0935\u093f\u0937\u092f \u0928 \u092c\u0926\u0932\u0947\u0902<\/li>\n\n\n\n<li>\u091f\u0947\u092c\u0932 \u092a\u0930 \u090f\u0915 \u0939\u0940 \u0915\u093f\u0924\u093e\u092c \u0930\u0916\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<p><strong>\u090f\u0915 \u0938\u092e\u092f \u092e\u0947\u0902 \u090f\u0915 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0917\u0939\u0930\u0940 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>8. \u092a\u0930\u093f\u0923\u093e\u092e \u0928\u0939\u0940\u0902, \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0940 \u0938\u0930\u093e\u0939\u0928\u093e \u0915\u0930\u0947\u0902<\/strong><\/h2>\n\n\n\n<p>\u0905\u0917\u0930 \u0906\u092a \u0939\u0930 \u092c\u093e\u0930 \u0915\u0947\u0935\u0932 \u0928\u0902\u092c\u0930 \u092a\u0942\u091b\u0947\u0902\u0917\u0947, \u0924\u094b \u092c\u091a\u094d\u091a\u093e \u0926\u092c\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0947\u0917\u093e\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0905\u092a\u0928\u093e \u0928\u091c\u0930\u093f\u092f\u093e \u092c\u0926\u0932\u0947\u0902:<\/strong><\/h3>\n\n\n\n<p>\u0917\u0932\u0924:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201c\u0915\u093f\u0924\u0928\u0947 \u0928\u0902\u092c\u0930 \u0906\u090f?\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>\u0938\u0939\u0940:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201c\u0915\u094d\u092f\u093e \u0924\u0941\u092e\u0928\u0947 \u0905\u092a\u0928\u0940 \u092a\u0942\u0930\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0940?\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>\u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u092a\u094d\u0930\u092f\u093e\u0938 \u0914\u0930 \u0938\u0941\u0927\u093e\u0930 \u0915\u0940 \u0924\u093e\u0930\u0940\u092b \u0915\u0930\u0947\u0902\u0964<br>\u091c\u092c \u092c\u091a\u094d\u091a\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0916\u0941\u0926 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>9. \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902<\/strong><\/h2>\n\n\n\n<p>\u0938\u094d\u0935\u0938\u094d\u0925 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u090f\u0915\u093e\u0917\u094d\u0930 \u092e\u0928 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u091c\u0930\u0942\u0930\u0940 \u092c\u093e\u0924\u0947\u0902:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>8\u201310 \u0918\u0902\u091f\u0947 \u0915\u0940 \u0928\u0940\u0902\u0926<\/li>\n\n\n\n<li>\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930<\/li>\n\n\n\n<li>\u0930\u094b\u091c\u093e\u0928\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f<\/li>\n\n\n\n<li>\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0906\u0939\u093e\u0930:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092c\u093e\u0926\u093e\u092e, \u0905\u0916\u0930\u094b\u091f<\/li>\n\n\n\n<li>\u092b\u0932 \u0914\u0930 \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901<\/li>\n\n\n\n<li>\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c<\/li>\n<\/ul>\n\n\n\n<p>\u0916\u0947\u0932\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u092d\u0940 \u0909\u0924\u0928\u093e \u0939\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u091c\u093f\u0924\u0928\u093e \u092a\u0922\u093c\u093e\u0908\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>10. \u092e\u093e\u0907\u0902\u0921\u092b\u0941\u0932\u0928\u0947\u0938 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0940 \u0906\u0926\u0924 \u0921\u093e\u0932\u0947\u0902<\/strong><\/h2>\n\n\n\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0938\u093f\u0916\u093e\u090f\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0938\u0930\u0932 \u0905\u092d\u094d\u092f\u093e\u0938:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 \u0917\u0939\u0930\u0940 \u0938\u093e\u0902\u0938\u0947\u0902<\/li>\n\n\n\n<li>2 \u092e\u093f\u0928\u091f \u0906\u0902\u0916 \u092c\u0902\u0926 \u0915\u0930\u0915\u0947 \u092c\u0948\u0920\u0928\u093e<\/li>\n\n\n\n<li>\u092a\u0922\u093c\u093e\u0908 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0936\u093e\u0902\u0924 \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n\n\n\n<p>\u0915\u0939\u0947\u0902:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201c\u091a\u0932\u094b \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>\u092f\u0939 \u091b\u094b\u091f\u0940 \u0906\u0926\u0924 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092b\u094b\u0915\u0938 \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>11. \u0927\u0948\u0930\u094d\u092f \u0930\u0916\u0947\u0902 \u2014 \u092f\u0939 \u0938\u092e\u092f \u0932\u0947\u0924\u093e \u0939\u0948<\/strong><\/h2>\n\n\n\n<p>\u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u092c\u0928\u0924\u0940\u0964<\/p>\n\n\n\n<p>\u0915\u092d\u0940 \u092c\u091a\u094d\u091a\u093e \u0905\u091a\u094d\u091b\u093e \u0915\u0930\u0947\u0917\u093e, \u0915\u092d\u0940 \u0928\u0939\u0940\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0924\u0941\u0932\u0928\u093e \u0928 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u091c\u0932\u094d\u0926\u0940 \u0917\u0941\u0938\u094d\u0938\u093e \u0928 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0938\u0941\u0927\u093e\u0930 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>12. \u0906\u092a\u0915\u0940 \u092e\u094c\u091c\u0942\u0926\u0917\u0940 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u0940 \u0939\u0948<\/strong><\/h2>\n\n\n\n<p>\u0915\u0908 \u092c\u093e\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0938\u0932\u093e\u0939 \u0928\u0939\u0940\u0902, \u0938\u093e\u0925 \u091a\u093e\u0939\u093f\u090f \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0909\u0928\u0915\u0947 \u092a\u093e\u0938 \u092c\u0948\u0920\u0947\u0902 \u2014 \u092c\u093f\u0928\u093e \u0926\u092c\u093e\u0935 \u0915\u0947\u0964<\/p>\n\n\n\n<p>\u0906\u092a\u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0909\u0928\u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948<\/li>\n\n\n\n<li>\u0909\u0928\u094d\u0939\u0947\u0902 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u093e\u0924\u0940 \u0939\u0948<\/li>\n\n\n\n<li>\u092a\u0922\u093c\u093e\u0908 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/h2>\n\n\n\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u093e \u0915\u094b\u0908 \u0915\u0920\u093f\u0928 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u091c\u0930\u0942\u0930\u0924 \u0939\u0948:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u0939\u0940 \u0935\u093e\u0924\u093e\u0935\u0930\u0923<\/li>\n\n\n\n<li>\u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/li>\n\n\n\n<li>\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u091a<\/li>\n\n\n\n<li>\u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u092e\u0930\u094d\u0925\u0928<\/li>\n<\/ul>\n\n\n\n<p>\u091c\u092c \u092c\u091a\u094d\u091a\u093e \u0938\u092e\u091d\u093e \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0905\u092a\u0928\u0947 \u0906\u092a \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u0906\u092a \u0915\u0947\u0935\u0932 \u0909\u0938\u0947 \u092a\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947 \u2014<br>\u0906\u092a \u0909\u0938\u0947 \u091c\u0940\u0935\u0928\u092d\u0930 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u094c\u0936\u0932 \u0938\u093f\u0916\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u092a\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u090f\u0902 \u0938\u0930\u0932 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u0938\u0939\u0940 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0914\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u091a \u0915\u0947 \u0938\u093e\u0925 \u0938\u0940\u0916\u0928\u0947 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u090f\u0902 \u092a\u0930\u093f\u091a\u092f \u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092a\u0922\u093c\u093e\u0908&hellip;<\/p>\n","protected":false},"author":1,"featured_media":212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[99,100,101,102,108,103,106,104,107,105],"class_list":["post-211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-child-focus-improvement","tag-concentration-tips-for-kids","tag-how-to-improve-focus-in-studies","tag-parenting-tips-for-focus","tag-parenting-tips-hindi","tag-study-habits-for-children","tag-106","tag-104","tag-107","tag-105"],"aioseo_notices":[],"rttpg_featured_image_url":{"full":["https:\/\/heartfulparenting.in\/wp-content\/uploads\/2026\/03\/FocusImgHindi.png",1536,1024,false],"landscape":["https:\/\/heartfulparenting.in\/wp-content\/uploads\/2026\/03\/FocusImgHindi.png",1536,1024,false],"portraits":["https:\/\/heartfulparenting.in\/wp-content\/uploads\/2026\/03\/FocusImgHindi.png",1536,1024,false],"thumbnail":["https:\/\/heartfulparenting.in\/wp-content\/uploads\/2026\/03\/FocusImgHindi-150x150.png",150,150,true],"medium":["https:\/\/heartfulparenting.in\/wp-content\/uploads\/2026\/03\/FocusImgHindi-300x200.png",300,200,true],"large":["https:\/\/heartfulparenting.in\/wp-content\/uploads\/2026\/03\/FocusImgHindi-1024x683.png",640,427,true],"1536x1536":["https:\/\/heartfulparenting.in\/wp-content\/uploads\/2026\/03\/FocusImgHindi.png",1536,1024,false],"2048x2048":["https:\/\/heartfulparenting.in\/wp-content\/uploads\/2026\/03\/FocusImgHindi.png",1536,1024,false]},"rttpg_author":{"display_name":"Heartfulparenting","author_link":"https:\/\/heartfulparenting.in\/index.php\/author\/heartfulparenting\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/heartfulparenting.in\/index.php\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","rttpg_excerpt":"\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u092a\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u090f\u0902 \u0938\u0930\u0932 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u0938\u0939\u0940 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0914\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u091a \u0915\u0947 \u0938\u093e\u0925 \u0938\u0940\u0916\u0928\u0947 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u090f\u0902 \u092a\u0930\u093f\u091a\u092f \u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092a\u0922\u093c\u093e\u0908&hellip;","_links":{"self":[{"href":"https:\/\/heartfulparenting.in\/index.php\/wp-json\/wp\/v2\/posts\/211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heartfulparenting.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heartfulparenting.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heartfulparenting.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heartfulparenting.in\/index.php\/wp-json\/wp\/v2\/comments?post=211"}],"version-history":[{"count":2,"href":"https:\/\/heartfulparenting.in\/index.php\/wp-json\/wp\/v2\/posts\/211\/revisions"}],"predecessor-version":[{"id":215,"href":"https:\/\/heartfulparenting.in\/index.php\/wp-json\/wp\/v2\/posts\/211\/revisions\/215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heartfulparenting.in\/index.php\/wp-json\/wp\/v2\/media\/212"}],"wp:attachment":[{"href":"https:\/\/heartfulparenting.in\/index.php\/wp-json\/wp\/v2\/media?parent=211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heartfulparenting.in\/index.php\/wp-json\/wp\/v2\/categories?post=211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heartfulparenting.in\/index.php\/wp-json\/wp\/v2\/tags?post=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}